How I Reset My Gut in 21 Days | Laura, 36

How I Reset My Gut in 21 Days | Laura, 36

– Featuring Probiotic-10

After a month of business trips, stress, and takeout, my digestion was a mess — bloating, irregularity, and feeling “off” every day.

I kept hearing that gut health is key to feeling good overall, so I decided to give it a proper reset. Nothing extreme. Just simple changes: whole foods, less sugar, more water… and one capsule of Probiotic-10 every morning on an empty stomach.

By day 7: I had more energy, and my stomach started to feel calmer.
By day 14: Regularity came back (finally!). No more surprise bloating.
By day 21: My skin started clearing up, and I felt sharper mentally.

What helped? Probiotic-10 delivers 100 billion CFUs across 10 verified strains, including Lactobacillus and Bifidobacterium species that naturally live in the human gut. It’s also dairy-free, soy-free, gluten-free, and doesn’t need to be refrigerated if you’re on the go.

My takeaway: Gut care is a daily habit. One capsule, big difference.

👉 Tip: Take it 30 minutes before breakfast for best absorption.

Back to blog

Leave a comment