Stack Your Habits, Not Your Pills
Consistency is key. The most effective supplement plan is one that fits into your daily rhythm.
Try this simple 3-step routine:
-
Morning: Probiotic-10 before breakfast to support digestion all day.
-
Midday: Turmeric Curcumin with lunch to reduce inflammation after meals.
-
Evening: Light stretching + herbal tea for optimal absorption and calm.
Build a wellness flow that works for your body — not against it.
Build Your Routine